How should produce be washed before preparation?

Washing produce under running water and using a brush for firm-skinned fruits and vegetables is the recommended method for effectively removing dirt, bacteria, and pesticides from the surface. Running water helps to wash away contaminants that may be present on the skin, and a brush assists in scrubbing away any dirt or residues that are more stubborn, particularly on firmer produce like potatoes or cucumbers.

This method ensures that the produce is cleaned thoroughly while minimizing the risk of cross-contamination with other foods. It is important to note that simply washing produce with soap and water can leave harmful residues that are not safe for consumption. Washing in a bowl of water may not effectively wash all surfaces of the produce, especially if the produce is in contact with each other or the bottom of the bowl. Using a disinfectant solution, while effective for surfaces, is not recommended for washing produce, as it can introduce chemicals that may be harmful if consumed. Therefore, the correct approach combines the benefits of water and physical scrubbing for optimal food safety.